Paleo Wine: How to Drink Wine on a Paleo Diet

More and more Americans are adopting the paleo diet for nutrition and weight loss. Are you one of them?

This back-to-basics way of eating promotes a diet full of nutrient-dense whole fresh foods and restricts highly processed options loaded with sugar and unhealthy fats. So, it's easy to see why so many people find it effective and easy to follow.  

If you're already on a paleo or diet or planning to make the switch, you might be worried about skipping out on some specific treats like alcohol. Worry not! With options like paleo wine, you can still have a drink or two after a long day. 

Keep reading to learn more about paleo-friendly wine, and pro tips to help decide if it's right for you.

What Is Paleo Wine?

If you're wondering whether you can drink alcohol on the paleo diet, the easy answer is yes! But, you'll have to choose carefully.

The cornerstones of this healthy eating plan are easy. You'll need to incorporate plenty of healthy and wholesome plant and animal-based foods while cutting out processed and packaged snacks and premade meals that are high in sugar, and bad fats. 

While this might sound restrictive at first, the diet is easy to follow and even leaves room for sensible indulgences.

Some quick fixes might include swapping out organic dark chocolate for milk chocolate and opting for a glass of wine instead of beer or high sugar drinks like soda-based cocktails. This moderated approach to diet and nutrition is the inspiration behind Smartvine!  

While most wineries hide their nutrition label, Smartvine is proud to show theirs. Each glass contains just 112 calories and 2 carbs. Plus, the entire bottle contains just 1 lonely gram of sugar! 

This makes it easy to unwind over a glass of your favorite red or white, without undoing all the hard work you've put into a healthy diet. 

Smartvine wine isn't just paleo-approved. It's also certified vegan, certified glyphosate free (the pesticide RoundUp), keto-friendly, gluten-free, and contains no added sulfites. So, it's easily one of the healthiest options out there, no matter what diet you follow. 

With environmentally and socially aware business practices and a healthy, diet-friendly product, you can enjoy every glass guilt-free. 

Give It a Try

Now that you know a bit about paleo wine, you're probably excited to give it a try!

Not sure which Smartvine wine best suits you? No worries! Our monthly wine club makes it easy to sample a few bottles and find your favorite! 

Browse the rest of our website to learn more about our products, history, and frequently asked questions. 


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